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My Approach

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

Fees and Appointments

Session Fees:

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$175/50 minute session

** I do not take insurance but can provide superbills that you can submit for reimbursement from your insurance company**

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For appointments, please visit this link: Appointment Request

I provide low fee based (<$120) limited sessions based on your annual household income and need. If you would like to be considered, please complete this form:
Low Fee Client Request

Shreya Vaishnav, Ph.D., NCC, A-PCC

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Integrative and Holistic Therapy

Supervised by Dr. Thomas Lucking, LMFT #97696

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