Specializing in Culture, Anxiety Treatment, Depression and Individual Therapy
Culture
Whether you are new to the Bay Area or have been living here as an immigrant for years, cultural differences can often cause stress, anxiety, and difficulty in connecting with the community. I specialize in cross cultural concerns and help clients navigate work, life, and relationship spaces to lead a healthy and fulfilling life in the Bay Area
Depression
Depression is one of the most common mental health concerns in the world. If you find yourself unmotivated, tired, sleeping less or sleeping too much, feeling worthless - you are not alone. These symptoms and many more can be managed with therapy
Relationships
Relationships can be tricky and messy. Whether with a significant other, a parent, a friend, a sibling, or a colleague; I am here to help you build your confidence and support you in developing healthy relationships with those around you
Anxiety
Are you worrying too much? Feeling lost in thoughts? Are you feeling indecisive or on edge most of the time? Anxiety can be exhausting. The good news is that it can be managed with resources and strategies providing by a professional.
Trauma
Trauma due to experiencing loss, death, pain, or any other experience, can seep into other parts of your life. If you find yourself overwhelmed with past or current trauma, you are not alone and therapy can definitely help!